If you want to use a toothpick sure to renovated and cleanliness are also careful not to carving teeth and gums hurt him
The first step
Before you start to clean your teeth Use dental floss to clean between your teeth and get rid of lime
The second step
Use the appropriate amount of toothpaste which is close to the size of a grain of peas, avoid the use of a large amount of putty because it leads to full mouth foam putty quickly and thus reduces the time you spend in cleaning your teeth.
The third step
To get the desired results should continue for cleaning teeth for two minutes at least.
The fourth step
Put the brush so as to be nearly 45 degrees with the outer surface of the tooth and start to clean the outer surface of the upper teeth and lower circular up and down movement, try to gently clean the gum line.
Step Five
After brushing all external surfaces Start brushing the inner surfaces of all teeth in the same way that any brush constitute 45 degrees with the tooth surface and thin circular movement
Step Six
In the end I spit toothpaste and clean the mouth thoroughly with water
Did you know: he must change the toothbrush every three months at the most or when certain illnesses such as tonsillitis
0 التعليقات:
إرسال تعليق